Description

45-60 Minute Sound Healing & Guided Meditation — $50-$100

A focused restorative session combining guided meditation and vibrational sound therapy to help you unwind, reset, and return to balance.

45 minute session includes:

• Grounding breathwork and intention setting

• Guided meditation

• Sound healing with therapeutic instruments

• Gentle re-entry and integration

Recommended for:
Stress relief, mental clarity, emotional grounding, and first-time sound healing clients.

60-Minute Extended Sound Healing will include Integration Rest 

An extended experience designed for deeper restoration. This session includes a full sound healing and guided meditation followed by a 15-minute integration nap, allowing the body and nervous system to fully absorb the healing frequencies.

This session includes:

• Grounding and intention setting

• Guided meditation

• Extended sound healing

• 15-minute integration nap

• Gentle awakening and grounding

Recommended for:
Deep rest, nervous system regulation, burnout recovery, and those seeking a more immersive healing experience.